Types of Therapy OfferedIndividual Therapy
Family Therapy
Child Therapy (ages 3 & above)
Couples Therapy

Katherine
Works With:
Attention Deficit Hyperactivity Disorder (ADHD)

Learning difficulties

Anger Management

Communication and Interpersonal Difficulties

Chronic Procrastination

Social Skills Issues

Depression

Anxiety

Physical/Sexual/Emotional abuse

Disordered Eating/Body Image related problems

Love addiction/ Love avoidance

Substance Abuse

Relationship Issues

Dysfunctional family systems

Stress related issues

Adjustment to new life circumstances

Codependency

Obsessive Compulsive Disorder (OCD)

Post Traumatic Stress Disorder (PTSD)

LGBT issues

Test Taking/performance anxiety

Effective Parenting

Interpersonal and Communication skills

Emotional regulation difficulties

Treatment
Modalities:
ADHD coaching (learn more)

Cognitive Behavioral Therapy (CBT)

Dialectical Behavioral Therapy (DBT) based methods

Eye Movement Desensitization and Reprocessing (EMDR) (learn more)

Psychodrama based experiential work

Mind/Body Awareness Practices

Mindfulness Meditation and Relaxation Exercises

Diet and exercise support

CogMed working memory training

Emotional Freedom Technique (EFT)

Therapeutic art and play techniques